BLOG

Mental Health

Mental Health

“Sometimes the worst place you can be at is in your own head.” Mental health problems, ranging from issues like depression and anxiety disorders to conditions like schizophrenia, affect millions of people around the world. In fact, according to current statistics, 1...

read more
Stress & Anxiety Awareness

Stress & Anxiety Awareness

Stress can be a real killer, both in the workplace and in our day to day lives. The definition of stress in the Cambridge Dictionary is great worry caused by a difficult situation, or something that causes this condition and the definition of anxiety is an...

read more
Anti-Bullying Awareness

Anti-Bullying Awareness

"Children should be able to live a life free from bullying and harassment and it is time that we all took a stand against this"  - Katherine Jenkins On the 11th-15th of November was anti-bullying week and that is why I have taken the opportunity to write a...

read more